24/7 gym access for all members. Call (08) 9434 6526. 1/13 Discovery Drive, Bibra Lake 6163.

HIRT

High Intensity Resistance Training is designed to test your strength, endurance and most of all get your heart pumping! Using a variety of weights, medicine balls, battle ropes, truck tyres or bodyweight, each session is facilitated by Jo and will be different so you can only guess what’s coming next!

Event Timeslots (2)

Monday
-

Wednesday
-

« BACK TO TIMETABLE