24/7 gym access for all members. Call Mob: +61 410 454 529. Address: 1/13 Discovery Drive, Bibra Lake 6163.

Circuit

Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. It targets strength building and muscular endurance. Each session is facilitated by Dayna!

Event Timeslots (1)

Monday
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